There is a lot to read out there, and that can be overwhelming. Here are our favorite books for moms who are going through it, have been through it, and for family members who want to understand.

For pregnant and new moms – wanting to read validating resources

books postpartum bloom foundation

Postpartum Depression Demystified: An Essential Guide for Understanding and Overcoming the Most Common Complication after Childbirth

mothering through the darkness

Mothering Through the Darkness: Women Open Up About the Postpartum Experience Paperback

mother to mother support

The Mother-to-Mother Postpartum Depression Support Book: Real Stories from Women Who Lived Through It and Recovered

postpartum depression

Specifically made for women who are unable to read a “whole book” right now ( btw another totally common symptom, the inability to read )

Postpartum Depression For Dummies

postpartum book for husbands the bloom foundation

Specifically for husbands/partners

Postpartum Depression For Dummies

tokens of affection

For couples – because PPA/D affects every relationship

Tokens of Affection: Reclaiming Your Marriage After Postpartum Depression

Real life moms sharing real life journeys through PPD/A

brooke shields postpartum depression

Down Came the Rain: My Journey Through Postpartum Depression

postpartum depression a daughters touch

A Daughter’s Touch: One Woman’s Journey through Postpartum Depression

For everyone who helps support and / or treat moms suffering with any of the Perinatal Mood and Anxiety Disorders

therapy post partum depression

The Art of Holding in Therapy: An Essential Intervention for Postpartum Depression and Anxiety

postpartum guide for professionals

Perinatal and Postpartum Mood Disorders: Perspectives and Treatment Guide for the Health Care Practitioner

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